Kovai Ellu Urundai

Description: Kovai Ellu Urundai, also known as sesame balls, is a popular sweet snack from the city of Coimbatore in Tamil Nadu. These balls are made from roasted sesame seeds, jaggery, and cardamom powder, and are a great source of protein and calcium. While sesame seeds are generally safe for most people, those with sesame allergies should avoid this sweet.

Ingredients: Sesame seeds, jaggery, and cardamom

Shelf life: 7-10 days when stored at room temperature in an airtight container