Kongu Rava Laddu

Description: Kongu Rava Urundai is a sweet and nutty snack from the Kongu region of Tamil Nadu. It is made with semolina, jaggery, grated coconut, and roasted nuts like almonds and cashews. This sweet is high in fiber and iron, but may contain gluten and nuts, so it’s important to check for allergies.

Ingredients: Semolina (rava), jaggery, coconut, and ghee

Shelf life: 7-10 days when stored at room temperature in an airtight container.